21st Century, B-1, 100 mg, 110 Tablets

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21st Century B-1, 100 mg Product Overview:

21st Century B-1 (Thiamine) 100 mg is a dietary supplement that provides a high dose of thiamine, also known as vitamin B1, which is essential for converting carbohydrates into energy. Thiamine plays a critical role in supporting the nervous system, muscle function, and overall metabolism. This supplement is designed to provide additional support for individuals who may have a deficiency or increased needs for thiamine.

Key Benefits:

1. Supports Energy Production: Thiamine is vital for the conversion of carbohydrates into energy, making it essential for maintaining normal energy levels throughout the day.
2. Promotes Nervous System Health: Thiamine is crucial for the proper functioning of the nervous system, helping to maintain healthy brain function, memory, and mood.
3. Supports Muscle Function: Adequate thiamine levels are necessary for proper muscle contraction and overall muscle health.
4. Aids in Metabolism: Thiamine is involved in the metabolism of proteins, fats, and carbohydrates, helping to regulate the body’s overall metabolic processes.
5. Helps Prevent Deficiency: Thiamine deficiency can lead to symptoms like fatigue, irritability, and muscle weakness, making supplementation beneficial for individuals at risk for deficiency.

Ingredients:

• Thiamine (Vitamin B1): Each tablet contains 100 mg of thiamine, which is significantly higher than the recommended daily intake (RDI) to support those who may need extra supplementation due to certain conditions or lifestyle factors.
• Other Ingredients: The supplement may include excipients like cellulose, magnesium stearate, or other agents to assist in tablet formation.

Usage and Dosage:

• Recommended Dosage: Take 1 tablet daily, or as directed by your healthcare provider.
• Best Time to Take: Thiamine is water-soluble, so it’s best taken with a meal for better absorption, but it can be taken at any time of the day as part of your daily routine.

Warnings and Precautions:

• Consult Your Doctor: If you are pregnant, nursing, have any medical conditions, or are taking medications, consult your healthcare provider before starting this supplement.
• Possible Side Effects: Thiamine is generally well-tolerated, and side effects are rare. However, in high doses, some individuals may experience mild gastrointestinal upset. If any unusual symptoms occur, discontinue use and consult your healthcare provider.
• Keep Out of Reach of Children: Store the product in a safe place, out of reach of children, to avoid accidental ingestion.
• Not a Substitute for Professional Care: This supplement should not replace medical treatment for thiamine deficiency or other health conditions. Always follow your doctor’s advice for managing health conditions.

Why Choose 21st Century B-1, 100 mg?

• High Potency: With 100 mg of thiamine per tablet, this supplement provides a high-strength dose, ideal for individuals with specific needs, such as those at risk of deficiency or those who have increased thiamine requirements.
• Essential Nutrient for Overall Health: Thiamine plays an essential role in energy production, nervous system function, and metabolism, making this supplement an important addition to any wellness routine.
• Affordable: 21st Century offers a high-quality thiamine supplement at an affordable price, making it a great choice for those looking to support their overall health without spending a lot.
• Trusted Brand: 21st Century is known for producing effective and reliable supplements that meet high-quality standards, ensuring that each product is safe, consistent, and effective.

As with any supplement, be sure to follow the recommended dosage and consult your healthcare provider if you have concerns or are taking other medications. This high-potency B-1 supplement can help support energy, brain health, and metabolism.