21st Century, Flaxseed Oil, 1,000 mg, 60 Softgels

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21st Century Flaxseed Oil, 1,000 mg Product Overview:

21st Century Flaxseed Oil 1,000 mg is a dietary supplement made from cold-pressed flaxseeds, a rich source of Omega-3 fatty acids, specifically alpha-linolenic acid (ALA). This supplement provides a convenient way to support heart health, reduce inflammation, and promote overall wellness. Flaxseed oil is known for its high content of essential fatty acids, which are beneficial for maintaining healthy cholesterol levels, reducing the risk of heart disease, and supporting cognitive function.

Key Benefits:

1. Supports Heart Health: Flaxseed oil is rich in ALA, a type of Omega-3 fatty acid that helps support healthy cholesterol levels, lower triglycerides, and reduce the risk of cardiovascular diseases.
2. Reduces Inflammation: The Omega-3s in flaxseed oil have anti-inflammatory properties, which can help reduce inflammation in the body and support joint health.
3. Promotes Healthy Skin: Flaxseed oil can help maintain hydrated, smooth, and healthy skin due to its rich content of essential fatty acids, promoting skin elasticity and reducing dryness.
4. Supports Brain Health: Omega-3 fatty acids like ALA are essential for brain function, cognitive health, and may improve memory and focus.
5. Hormonal Balance: Flaxseed oil contains lignans, which have antioxidant properties and may help support hormonal balance, particularly for women.
6. Supports Digestive Health: The anti-inflammatory properties of flaxseed oil may also support the digestive system by reducing irritation and promoting healthy gut function.

Ingredients:

• Flaxseed Oil: Each softgel contains 1,000 mg of cold-pressed flaxseed oil, a natural source of Omega-3 fatty acids (ALA), Omega-6 fatty acids (linoleic acid), and Omega-9 fatty acids (oleic acid).
• Other Ingredients: The softgel may include gelatin, glycerin, and purified water to form the capsule and help with easy swallowing.

Usage and Dosage:

• Recommended Dosage: Take 1 softgel daily, or as directed by your healthcare provider.
• Best Time to Take: It’s generally best to take flaxseed oil with a meal to improve absorption of the essential fatty acids, as they are fat-soluble.

Warnings and Precautions:

• Consult Your Doctor: If you are pregnant, nursing, have any medical conditions, or are taking medications (especially blood thinners), consult your healthcare provider before using this supplement.
• Possible Side Effects: Some people may experience mild gastrointestinal issues, such as bloating or gas. If any discomfort occurs, discontinue use and consult your doctor.
• Keep Out of Reach of Children: As with all supplements, store this product in a safe place out of reach of children to prevent accidental overdose.
• Not a Replacement for a Healthy Diet: While flaxseed oil is beneficial, it should be taken as part of a balanced diet that includes a variety of nutrient-rich foods.

Why Choose 21st Century Flaxseed Oil, 1,000 mg?

• Rich in Omega-3s: This supplement is an excellent source of alpha-linolenic acid (ALA), a plant-based Omega-3 fatty acid that helps support heart health and reduce inflammation.
• Convenient and Easy to Take: The 1,000 mg softgel is easy to swallow, making it a convenient way to get your daily dose of flaxseed oil without the mess of oils or powders.
• Supports Overall Health: Flaxseed oil is beneficial for various aspects of health, from cardiovascular support to improved skin appearance and cognitive function.
• High-Quality Formula: 21st Century is a trusted brand known for its high-quality, affordable supplements that provide reliable health benefits.
• Affordable: This supplement is cost-effective, offering a great source of essential fatty acids at an affordable price.

As always, follow the recommended dosage and consult your healthcare provider if you have any concerns or medical conditions. This supplement can be an excellent addition to a healthy lifestyle, supporting a range of health benefits from heart health to skin care.