Celestial Seasonings, Herbal Tea, Sleepytime, Caffeine Free, 20 Tea Bags

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Celestial Seasonings Sleepytime® Herbal Tea

Sleepytime® Herbal Tea is a soothing, caffeine-free blend crafted to help you unwind and promote restful sleep. It’s one of Celestial Seasonings' most popular teas, known for its calming and comforting qualities.

Ingredients

1. Chamomile – The primary ingredient, renowned for its relaxing and sleep-inducing properties.
2. Spearmint – Adds a cool, refreshing flavor and promotes relaxation.
3. Lemongrass – Contributes a mild, citrusy note and helps support calmness.
4. Tilia Flowers – Known for their traditional use in promoting relaxation and easing stress.
5. Hawthorn Berries – Adds a mild fruity sweetness and supports heart health.
6. Rosebuds – Enhance the floral aroma and provide a gentle sweetness.
7. Orange Blossoms – Contribute a subtle citrus flavor and calming effects.

Benefits

1. Promotes Relaxation: Chamomile, spearmint, and tilia flowers work together to ease tension and calm the mind.
2. Supports Restful Sleep: A bedtime staple for creating a relaxing nighttime routine.
3. Caffeine-Free: Suitable for evenings without disrupting sleep patterns.
4. Gentle Digestive Support: Ingredients like chamomile and spearmint may also aid in soothing digestion.

How to Enjoy

1. Brew Hot: Steep a tea bag in freshly boiled water for 4–6 minutes.
2. Unwind: Sip slowly in the evening as part of your bedtime routine.
3. Optional Additions: Add a teaspoon of honey for natural sweetness or pair with a light snack like crackers or nuts for added comfort.