Celestial Seasonings, Herbal Tea, Tension Tamer®, Caffeine Free, 20 Tea Bags

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Celestial Seasonings Tension Tamer® Herbal Tea

Tension Tamer® is a soothing, caffeine-free herbal tea specially crafted to promote relaxation and stress relief. This blend features a combination of calming herbs, warming spices, and a refreshing touch of mint.

Ingredients

1. Eleuthero (Siberian Ginseng) – An adaptogen that may help the body manage stress and improve energy levels.
2. Peppermint – Provides a cooling, refreshing flavor and aids in soothing the digestive system.
3. Cinnamon – Adds warmth and sweetness while supporting relaxation.
4. Ginger – Offers a gentle spicy kick and aids digestion.
5. Chamomile – A well-known calming herb that promotes relaxation and restful sleep.
6. Lemongrass – Contributes a light, citrusy flavor and supports digestive health.
7. Licorice Root – Adds natural sweetness and soothes the stomach.
8. Catnip – Known for its calming properties, it helps reduce tension and promote relaxation.
9. Vitamin B6 – Included to support the body's stress-response system.
10. Additional Natural Flavors – Enhance the blend's balance and appeal.

Benefits

1. Stress Relief: Adaptogens like eleuthero and calming herbs like chamomile and catnip work together to ease stress and tension.
2. Digestive Support: Ingredients like peppermint, ginger, and licorice root help soothe the stomach.
3. Promotes Relaxation: Perfect for unwinding after a long day, especially as an evening ritual.
4. Caffeine-Free: Safe for all times of the day without disturbing sleep patterns.
5. Added Vitamin B6: Helps support energy metabolism and the nervous system during periods of stress.

How to Enjoy

• Brew with freshly boiled water and steep for 4–6 minutes.
• Enjoy plain, or add honey for extra sweetness.
• For a bedtime boost, pair it with a relaxing activity like reading or meditation.