Traditional Medicinals, Organic Chamomile, Caffeine Free, 16 Wrapped Tea Bags, 0.74 oz (20.8 g)

100% Authentic!

Traditional Medicinals Organic Chamomile is a caffeine-free herbal tea designed to promote relaxation and support healthy digestion. Here are the detailed ingredients and some key benefits:

Ingredients:

• Organic Chamomile Flowers: Known for their calming properties and delicate floral flavor.

• Organic Lemon Balm Leaf: Adds a subtle lemony scent and helps to calm the nervous system.

• Organic Lavender Flowers: Enhance relaxation and provide a soothing floral aroma.

• Organic Spearmint Leaf: Adds a refreshing, minty taste.

• Organic Licorice Root: Adds a sweet, earthy flavor and helps soothe the digestive system.

Benefits:

• Promotes Relaxation: Chamomile and lavender are well-known for their calming effects, helping to reduce stress and anxiety.

• Supports Digestion: Chamomile and lemon balm can help soothe the digestive tract and alleviate discomfort.

• Delightful Flavor: The blend offers a sweet, floral taste with hints of lemon and mint.

Preparation:

1. Boil Water: Heat 8 oz (240 ml) of fresh water to a rolling boil.

2. Steep Tea: Place one tea bag in your cup.

3. Steep Time: Cover and steep for 5-10 minutes.

4. Squeeze & Remove: Squeeze the tea bag to ensure maximum goodness.

5. Enjoy: Drink 3-4 cups per day, especially before bedtime for a calming effect.

Pairing Suggestions:

• With Honey: A drizzle of honey can enhance the soothing properties and add sweetness.

• With Lemon: Adding a slice of lemon can provide a refreshing citrus flavor and boost vitamin C intake.

• With Ginger: A small piece of fresh ginger can add a spicy kick and additional anti-inflammatory benefits.

• As a Bedtime Drink: Enjoy it before bed to help relax and unwind.